Cycling

Cycling is the activity of riding a bicycle for transportation, recreation, sport, or exercise. It involves pedaling a two-wheeled vehicle, commonly referred to as a bicycle, which is powered by the rider’s legs. Cycling can take place on various terrains, including roads, trails, or dedicated cycling paths. It is a popular form of physical activity that offers numerous health benefits, such as improved cardiovascular fitness, muscle strength, and endurance. Additionally, cycling is considered an environmentally friendly mode of transport as it produces no emissions and reduces traffic congestion. Organized forms of cycling can include competitive racing events, leisure rides, and long-distance touring. The activity can be enjoyed individually or in groups, making it a versatile pursuit for people of all ages and fitness levels.